“For men who feel lost — it’s time to reset, rebuild, and reinvent your life.

“I’m a 44-year-old man on a mission to help men over 30 rediscover purpose, direction, and passion in life. After more than two decades working in a factory, unforeseen medical circumstances at 43 forced me to leave my job — an event that ultimately became the best thing to happen to me, pushing me to turn a negative into a positive.

Being without a job meant I had to think on my feet, so I quickly signed up for a course and IM NOW A CIMSPA WORLD RECOGNISED Level 3 certified personal trainer. equipping myself to help other men achieve their fitness, health, and mental wellbeing goals as your online fitness coach.

I rediscovered my love for the gym at 36 after a break up of an 18 year relationship, i needed direction and focus. at 41, with no prior qualifications, I stepped on stage for the first time as a men’s physique competitor — proving that transformation is possible at any stage of life.

Along the way, I discovered how consistent training not only transforms the body but also strengthens mental resilience, reduces stress, and boosts confidence. If I can do it, so can you. I’m here to help you take control of your life, feel strong, confident, and purposeful again. my mission is to inspire & guide men 30+ to reset their lives, rebuild their strength & reinvent themselves into the man they were always meant to be. because if i can do it, so can you.